Burn baby burn

Today I received a real gift. My municipality's wellness committee provided chair massages today. I signed up for it a few weeks ago but I didn't imagine how relaxing and wonderful I would feel afterwards. I recommend it. This week I am doing the work of 4 different people, and I am feeling like I am burning out a bit. My director is gone for a week so I am standing in for her, and I continue to fill in for our librarian who will be starting in January, I am doing the work of our admin, who is out for the unforeseeable future, and I am trying to do my own work too. It's all too much. But, even though I had 4 small pieces of chocolate today I did work out for a half hour and felt...good afterwards. Good start.